Category : Diet foods

Diet foods Healthy Food

Never Eat These Foods for Breakfast

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You must have possibly heard that breakfast is the most important meal of the day. Indeed, it is but partially. However, it is a myth too. Though it might be true for some, others do better when they skip their breakfast. Moreover, eating an unhealthy breakfast can be riskier than not eating at all. A healthy breakfast must include protein,......
Diet foods Healthy Food

What do World’s Healthiest People Eat?

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All of us have wondered at those incredibly amazing people who can still do push-ups at the age of 90. Ultimately, we end up typing “anti-aging secrets” in Google search and we find millions of links to healthy diet foods, what celebrities eat, etc. Most of them sound too good, that is because they are supported by scientific studies. Remarkably,......
Diet foods Healthy Food

Healthy Foods That Will Stop your Craving for Midnight Munching

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So, finally, you made it! It’s 11 pm and the kids went to bed, dishes are done, and you even managed to bake 2 dozen cupcakes for the next day’s sale. Now, you are starving, and that bowl of leftover frosting is calling you!  You have controlled the whole day-but no matter how many vegetables and fruits you eat, you......