Tag : health

Diet foods Healthy Food

Top 10 Healthy Foods to Boost your Mental Health

Our brain is a kind of big deal. As the remote control of our body, it is responsible for keeping our heart beating, lungs breathing, and letting us feel, move, and think. That is the reason why it is important to keep our brains in good condition. The foods we eat play a significant role in keeping our brain healthy......
Food & Drinks Food for Health

How does Fast Food Affect your Health?

Fast Food. It is cheap, tasty, and marketed to us when we were kids, in the expectation that we will become their permanent customers for life. For several companies, that strategy has worked. But there is a twist in this. If we eat too many fast food meals, that regular customer’s lifespan could be a lot shorter than if they......