Tag : healthy

Diet foods Healthy Food

Top 10 Healthy Foods to Boost your Mental Health

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Our brain is a kind of big deal. As the remote control of our body, it is responsible for keeping our heart beating, lungs breathing, and letting us feel, move, and think. That is the reason why it is important to keep our brains in good condition. The foods we eat play a significant role in keeping our brain healthy......
Food & Drinks Food for Health

Healthy & Nutritious Foods You Should Eat Everyday

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Improving your diet can seem like a huge life goal, one that we often think needs rigid self-discipline and sacrifice. No cupcakes, pizzas, or any fizzy drinks. But it does not have to be necessarily that way. Sometimes making better decisions for your body can be about adding something, rather than raking away. This may build a more palatable choice......