Tag : food for health

Diet foods Healthy Food

Top 10 Healthy Foods to Boost your Mental Health

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Our brain is a kind of big deal. As the remote control of our body, it is responsible for keeping our heart beating, lungs breathing, and letting us feel, move, and think. That is the reason why it is important to keep our brains in good condition. The foods we eat play a significant role in keeping our brain healthy......
Food & Drinks Food for Health Healthy Food

Top 16 Immunity Boosting Breakfasts

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We have always heard doctors saying that eating a healthy breakfast is important. It is the most significant meal of the day. A healthy breakfast offers an optimum energy level to start your day and helps in weight management. The need to boost immunity has been emphasized enough for the past few months. A strong immune system helps in fighting......