Tag : diet food

Diet foods Healthy Food

Top 10 Healthy Foods to Boost your Mental Health

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Our brain is a kind of big deal. As the remote control of our body, it is responsible for keeping our heart beating, lungs breathing, and letting us feel, move, and think. That is the reason why it is important to keep our brains in good condition. The foods we eat play a significant role in keeping our brain healthy......
Diet foods Healthy Food

What do World’s Healthiest People Eat?

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All of us have wondered at those incredibly amazing people who can still do push-ups at the age of 90. Ultimately, we end up typing “anti-aging secrets” in Google search and we find millions of links to healthy diet foods, what celebrities eat, etc. Most of them sound too good, that is because they are supported by scientific studies. Remarkably,......